Our life is so busy, hectic and filled with challenges. It made up of choices–some we regret, some we are proud of, some that will hurt us. Everything in your life is a thought of a judgment you have made. If you want different results, start making different decisions. We hurt when we do not love ourselves. Nobody can make you like yourself. You are the only one who can work on it.
“Happiness is choice. You can choose to be happy.”
When we reframe life and see it through this lens, it allows us to make a positive transformation. Instead of restrictions, we see opportunities. Rather than difficulties we see growth.
What is life trying to guide you today? What do we need to attract more in our lives of what we want and what we choose?
To make it easier for you, here are three steps for spiritual attraction:
In other words, mindfulness is being fully present in every moment. Add some sweetness and celebration to your day by doing your daily tasks with the ultimate awareness.
See the sensations in your body, bring your attention to your breath, and accept your emotions without judging them.
Exercise your spiritual practice and put it to work today in the form of loving kindness.
Could you offer to help someone you don’t know?
It’s simple to have compassion when we sit and pray. Spread that into the here and now, into your relations with your family, friends, colleagues and customers. Even beyond that to everyone.
Compassion doesn’t just benefit those who receive the acts of kindness; it helps those who offer the service as well.
A service is an act of compassion. Shree Radhe Guru Maa said, “Everybody can be great because anybody can serve. Make it a habit of waking up and asking: How can I help you today Universe?”
By practising mindfulness, compassion, and service, you can make your life more beautiful. And, learn to enjoy every moment of your life. Be happy now.