Let go of difficult emotions

You are likely to know that by letting go your anger and difficult emotions you can save yourself from pain. How do you let go of resentment when someone hurts you badly? And a majority of the time you keep on thinking about how you were hurt? Letting go our difficult emotions is an abstract…

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The power of regular meditation

Meditation is a reward from nature to mankind. In today‚Äôs busy world of career, networking, family problems, we are highly saturated with stress. Our minds need rest and regular meditation. Stress has become our partner. Meditation is a natural remedy to overcome a number of physical and psychological disorders. Following are the benefits of regular…

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